CrossFit Level 1 Certification, Coached college volleyball for 8 years In high school Ii
The turning point in my life that drove me to CrossFit was age. I had always been an athlete and loved it. After being away from it for so long I reached a point in my life where I needed to get back in shape and feel good about myself again. CrossFit did that for me.
Motivation & Passion
My favorite part of coaching is seeing someone start out questioning their own abilities and then watching them grow into someone who feels excited about who they’ve become. When a person walks in the box for their first or second WOD ever, and I see that doubt in their eyes, it motivates me to be the best coach for them at that very moment. Any improvement in any movement or lift becomes a victory for them and for me. I just love it.