Sub 3 minutes Grace & Isabel
Sub 8 minute DT
USA Weightlifting Coaching Certified
CrossFit Level 1 Certified
Motivation & Passion
I truly love seeing people progress, grow and get stronger. It is my purpose in life to help others become the best versions of themselves no matter how great the challenge. I enjoy being the support and encouragement team for my athletes. I am a firm believer that Education, Encouragement and Empowerment are the staples of positive change.