WOD: November 9th, 2018

WOD: November 9th, 2018

Announcements Next Bring A Buddy Day Friday, November 9th Buddies can join any Crossfit Class. Open gym does not apply to bring a buddy day, must be in a class ran by a Coach. Day 26!!! Healthy Life Style Challenge October 15 – November 18th #800g Challenge *Consume 800 grams of Vegetables and fruit per […]