WOD: September 14th, 2018

WOD: September 14th, 2018

Hero Partner WOD Fitness “Always Remembered” Teams of 2, For Time:  Buy-In: 2001m Row 2 rounds: 9 Floor to Standing 11 Bear Complexes (45/35) Cash-Out: 2977m Row Scaled “Always Remembered” Teams of 2, For Time:  Buy-In: 2001 Meter Row 3 rounds: 9 Rope Climbs (F2S 1:1) 11 Bear Complexes (95/65) Cash-Out: 2977 Meter Row RX […]