WOD: September 12th, 2018

WOD: September 12th, 2018

Announcements Friday, Sept. 14th 2nd Friday Social TIme: 6:15pm Location: Crossfit StPete Cornhole Tournament, Cold Beverages, Snacks, Music, & Prizes!!! September 22nd Beach WOD September 23rd Buti Yoga @ Crossfit StPete (FREE!) 10:15am Nutritional Challenge Oct. 1st 800g/Macro Challenge More info to come. General Warm-Up & WOD Prep 400 M RUN/5OO M Row/15 cal AD […]