WOD: August 25th, 2018

WOD

Fitness (Beginner)
For Time:
Buy In: 100 Jump Rope
15-12-9
Sit-Ups
Plate-to-overhead 10#
Air Squats
Cash Out: 100 Jump Rope

Scaled
For Time:
Buy In: 100 Double Unders (PJ: 2-1)
15-12-9
Modified T2B
Plate-to-overhead 35/25
Goblet Squats 35/25
Cash Out: 100 Double Unders

RX
For Time:
Buy In: 100 Double Unders
15-12-9
T2B
Plate-to-overhead 45/35
Goblet Squats 55/35
Cash Out: 100 Double Unders