WOD: August 9th, 2018

WOD: August 9th, 2018

Announcements NEW ADDRESS: 3120 44th Ave N Friday, August 10th 6:30pm Class Cancelled Friday Night Lights Location: Crossfit 727 475 Central Ave, St. Petersburg, FL 33701 Warm-Up Inchworm w/ Downward Dog + Calf Stretch x5 Leg Swings x40 Trunk Twist x20 Banded Side Shuffle 100′ Frankensteins 50′ Bear Crawl 50′ Crab Walk 50′ Broad jumps […]