WOD: August 4th, 2018

WOD

“Wise Men” 
AMRAP 3:
Macho Man (Fit: 55/35, Sc: 95/55, RX: 135/95)

Rest 3 Minutes

AMRAP 3: 
Macho Man (Fit: 65/45, Sc: 115/75, RX:155/105)

Rest 3 Minutes

AMRAP 3: 
Macho Man (Fit: 75/55, Sc: 135/95, RX: 185/135)

1 Macho Man Complex:
3 Power Cleans, 3 Front Squats, 3 Push Jerks