WOD: August 2nd, 2018

WOD: August 2nd, 2018

Announcements NEW ADDRESS: 3120 44th Ave N Friday, August 3rd Bring A Buddy Day Saturday, August 4th 10am Introductory Class Cancelled Friday, August 10th Friday Night Lights Location: Crossfit 727 Warm-Up Inchworm w/ Downward Dog + Calf Stretch x5 Leg Swings x40 Trunk Twist x20 Banded Side Shuffle 100′ Frankensteins 100′ High Knees 50′ Butt […]