WOD: July 11th, 2018

WOD: July 11th, 2018

ANNOUNCEMENTS NEW ADDRESS: 3120 44th Ave N Every Saturday!!! Free Introductory to Crossfit WOD @ 10am – Everyone is Welcome Friday, July 13th Next Bring A Buddy Day! – Family, Friends, & Co Workers are all Welcome! Friday, July 27th FRIDAY NIGHT LIGHTS!!! WOD Fitness Chipper, for time 500m row, 500 SkiErg, 25/20 calAD or […]