WOD: July 10th, 2018

WOD: July 10th, 2018

ANNOUNCEMENTS NEW ADDRESS: 3120 44th Ave N Every Saturday!!! Free Introductory to Crossfit WOD @ 10am – Everyone is Welcome Friday, July 13th Next Bring A Buddy Day! – Family, Friends, & Co Workers are all Welcome! Friday, July 27th FRIDAY NIGHT LIGHTS!!! General Warm-Up & WOD Prep 400 M RUN/5OO M Row/15 cal AD […]