WOD: June 10th, 2018

WOD: June 10th, 2018

ROMWOD + WOD 1. ROMWOD 2. 25 minute AMRAP 15 medball cleans 20 push-ups 25 sit-ups 30 cals or 400m run #800g Daily – Week 4 Daily points available: +4 points, for eating 800g+ or more of fruits and veggies. +2 points, for food diversity (must have 6+ items). +1 point, for the bonus-of-the-week. Week […]