WOD: June 5th, 2018

WOD: June 5th, 2018

Extra Credit Challenge Pick 1, 2, or do all 3 of the options below. Log your total points as your score. 1. Gymnastics, 8 RNFT 3 RNFT: 6 ring dips 6 strict pull ups 30sec HS hold on wall 2. Double Under/Power Jump Pyramid Option 1 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 Option 2 10-20-30-40-50-40-30-20-10 Option 1 or 2 can […]