WOD: March 25th, 2018

ROMWOD + WOD

1.
ROMWOD

2.
Chipper
800 Meter Run/40 Calorie Row or Assault Bike
30 Box Jumps
20 Air Squats
10 Burpees
20 Air Squats
30 Box Jumps
800 Meter Run/40 Calorie Row or Assault Bike