WOD: February 9th, 2018

WOD: February 9th, 2018

Partner WOD Partner WOD, for time Fitness 80 Walking Lunges 40 sledge hammers 40 box jumps 16/12 20 Knee Raises or Sit-Ups 10 tire flips 20 Knee Raises or Sit-Ups 40 American KB Swings 25/15 40 box burpees 80 MTN Climbers Scaled 100 Walking Lunges 50 sledge hammers 50 box jumps 24/20 25 T2B 10 […]