WOD: January 13th, 2018

WOD: January 13th, 2018

KLEPTO Fitness Four rounds of: •27 Box jumps, 16/12″ box •20 Box Burpees •11 Squat cleans, 45/35 pounds Scaled Four rounds of: •27 Box jumps, 20/16″ box •20 Burpees •11 Squat cleans, 95/65 pounds RX Four rounds of: •27 Box jumps, 24/20″ box •20 Burpees •11 Squat cleans, 145/100 pounds Gymanstic/Skill/ROMWOD 1. Gymnastics, NFT 3 […]