WOD: May 26th, 2017

METCON

Partner WOD
2014 CrossFit Regional Team Event 7:
Fitness
500m Row
75 double unders
(Each)
then
50 Deadlifts @ 75/55lb (Partner Holds)
then
50 Knee Raises (Partner hangs)

Scaled
500m Row
75 double unders
(Each)
then
50 Deadlifts @ 155/95lb (Partner Holds)
then
50 K2E (Partner hangs)

RX
500m Row
75 double unders
(Each)
then
50 Deadlifts @ 225/155lb (Partner Holds)
then
50 T2B (Partner hangs)