WOD: February 10th, 2017

Partner WOD

Partner WOD
18 min AMRAP:
12 Box Step Ups (Heavy as possible)
9 Tire Flips
6 Turkish Get-Ups
3×30′ Wheelbarrow walks

**Friday Schedule**
No 9:00am Class

Accessory/Skill

Skills:
4 RNFT:
20 Tricep Kick backs
20 Sec Hollow Rock
3 Rope Climbs

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